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We understand both the importance of, and the challenges to, making fitness a part of your life. Join us! We’re in the ‘hood!

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5788 Fraser Street,
Vancouver BC V5W 2Z5

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info@eastsidefitness.ca

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Classes
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GROUP CLASSES

At Eastside Fitness we’ve got something for every BODY!

No matter what you need to add into your fitness routine
and no matter what your fitness level is, we’ve got you covered.

CLASSES

Range of Motion, Stretching, Relaxing

These classes will help you to move more fluidly, take a deep breath, become aware of your posture, and come to know the limits and capabilities of YOUR body.

Hatha Yoga //

Vinyasa Yoga //

Yin Yoga //

Mobility //

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CLASSES

Circuit Training and Weights

Dynamic, energetic classes! These are our signature classes

A comprehensive, integrated schedule of classes that occur on a weekly, rotating, split schedule.

Mobility, Activation, Strength, and Conditioning are programmed into each class.

All levels are welcome and encouraged to attend.

FitCamp Series

FitCamp Series Express

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CLASSES

Groove

If you’re looking for a great playlist, high energy, low impact workout that has you moving to the beat of the music, this class is for you! Not technically dance, but definitely “dance inspired”, includes mobility, agility, coordination and cardio work.

Zumba

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“

“Eastside Fitness is such a great place. I love the variety of classes on offer--ranging from getting a good butt kicking to relaxing your peace of mind. The hardcore fitcamp and athletic conditioning classes are my favourite! Who knew I would ever be able to do more than three pushups from my toes?! I never thought it would be possible. For days that I feel l've done one too many lunges and squats, I'll head to one of the yoga classes for a good stretch. There really is a class for everyone, everything and every body! It's classes like these that have made me realize I'm a lot stronger than I think and that perhaps, running isn't so bad."

“Your classes are a part of my daily routine , I even starting working from home to come to your classes. Without you I’d be a lot less mobile with all my old age aches & pains PLUS I wouldn’t have all my fabulous new ESF friends . I mean seriously I’ve never had so many like minded friends to play with that you at ESF brought together to be shared! I feel blessed the day Alexa brought me to my first class.”

“I wanted to let you know that I LOVE the recorded class feature! I had a call this morning and missed the live class but I feel great knowing that I can do it at some point in the next 2 days. Awesome Awesome!!!! Thanks for this.”

“I just did the class, it was great! The video and audio were both really good throughout, and I could see everything clearly. It was actually a great way to do a class for the first time, because I could pause it to reposition so I could see better and so I could swing the weight, etc.”

“

“Eastside Fitness is such a great place. I love the variety of classes on offer--ranging from getting a good butt kicking to relaxing your peace of mind. The hardcore fitcamp and athletic conditioning classes are my favourite! Who knew I would ever be able to do more than three pushups from my toes?! I never thought it would be possible. For days that I feel l've done one too many lunges and squats, I'll head to one of the yoga classes for a good stretch. There really is a class for everyone, everything and every body! It's classes like these that have made me realize I'm a lot stronger than I think and that perhaps, running isn't so bad."

“Your classes are a part of my daily routine , I even starting working from home to come to your classes. Without you I’d be a lot less mobile with all my old age aches & pains PLUS I wouldn’t have all my fabulous new ESF friends . I mean seriously I’ve never had so many like minded friends to play with that you at ESF brought together to be shared! I feel blessed the day Alexa brought me to my first class.”

“I wanted to let you know that I LOVE the recorded class feature! I had a call this morning and missed the live class but I feel great knowing that I can do it at some point in the next 2 days. Awesome Awesome!!!! Thanks for this.”

“I just did the class, it was great! The video and audio were both really good throughout, and I could see everything clearly. It was actually a great way to do a class for the first time, because I could pause it to reposition so I could see better and so I could swing the weight, etc.”