Every BODY is different. We know that, we respect that.
We can work with YOU.
Individual Personal Training
One to One. Just you and your trainer. Work on YOUR goals. Modify for YOUR body. Fit YOUR schedule. Meet YOUR needs.
Please contact us at info@eastsidefitness.ca before purchasing these services.
Single Session $130
3 Sessions $315
6 Sessions $575 (train 1x/week) *
12 Sessions $1020 (train 2x/week) *
Program to Go $350 (2x pt sessions + 8 wk Take Away Workout)
Partner Training $400/person (6x sessions)
Small Group StrengthTraining Program
Fall 2026 Registration Open
6 Weeks / 2x per Week
- Plus optional Saturday Make Up Sessions
- Max 8ppl per group
- EARLY BIRD until July 31st $549 ($599 Aug 1-31, $649 Sept 1 onward)
- 8-12 COACHED Sessions
The goal of this program is for each participant to build a stronger, more resilient body by building muscles and improving quality of movement; range of motion, speed, agility, balance, and power.
Results come from consistency over time, and smart, steady progressive overload!
We have 6 Crews available in September:
TUESDAY/THURSDAY
7am or 10:30am or 7pm
MONDAY/WEDNESDAY
10:30am or 4pm or 7pm
To register for a Crew, use this link to ADD YOUR NAME to a CREW
You will not be charged until the minimum number of participants has been reached. You must have an account with Eastside Fitness with updated billing information.
Private Groups
Build your own group! Train with a partner, or a group of 3, 4, or 5 people. Make the commitment with a friend, partner, or family member! This format is a fun and cost effective way to reap the benefits of personal training. In this case, it is best to make sure your small group has similar goals, abilities, schedules, and fitness levels. The scheduling of your training sessions will be arranged between your group members and trainer. All group members will need to commit to the agreed upon schedule.
6 Sessions
3 ppl $360/person
4ppl $330/person
5ppl $300/person
Private Groups
6+ ppl please contact us to discuss your needs. Suitable option for teams, and large groups. Pricing will depend on a variety of factors.
Currently we only have late evening or weekend afternoon time slots available.








