Mona Sarghie

About Mona

CrossFit, Boxing, RYT 200

Mona finds joy and satisfaction from helping others to achieve fitness success. Finding ways to make movement fun, and accessible for everyone is what motivates her to upgrade her skills as a fitness leader. She is capable of supporting each individual along on their step by step fitness journey, no matter beginner to advanced, whether in a group fitness or yoga class, or in a one to one personal training session. She’s got you!

Clients Say

Mona is one of the most talented and hardworking people I know.  She is skilled, driven and passionate about the work she does. It is clear to me throughout that Mona takes great joy in the consulting and coaching process.