Skills & Drills / Walk to Run Fall 2025
Walk to Run
This is a 12 week program that aims to take you from “the couch” to 30 mins of running.
We focus on learning running techniques in a fun environment that will slowly progress you into running more comfortably and smoothly. This program is in it’s 12th year and has had great success! Our goal is to have everyone complete the program injury free, and find joy in running.
We focus on learning running techniques in a fun environment that will slowly progress you into running more comfortably and smoothly. This program is in it’s 12th year and has had great success! Our goal is to have everyone complete the program injury free, and find joy in running.
12 Weeks
Starts Sept 13 – Ends December 6 (no session on Oct 11th)
Starts Sept 13 – Ends December 6 (no session on Oct 11th)
Meets on Saturdays at 9am
Meets at South Memorial Park Track
Meets at South Memorial Park Track
$185
Skills & Drills
This is a 12 week series of track workout sessions that includes skills and drills to help you improve your running form.
We are your fun and friendly accountability crew. Saturday mornings are something to look forward to with this group. If you can run comfortable for about 2kms then this group is for you.
We are your fun and friendly accountability crew. Saturday mornings are something to look forward to with this group. If you can run comfortable for about 2kms then this group is for you.
12 weeks
Start Sept 13 – End Dec 6 (no session Oct 11)
Meets Saturdays at 9am
Start Sept 13 – End Dec 6 (no session Oct 11)
Meets Saturdays at 9am
Meets at South Memorial Park Track
Sessions are 45mins to 60 mins
Sessions are 45mins to 60 mins
$185