Neelam Kumar

About Neelam

Neelam specializes in group strength training. Aside from her education and fitness certifications, she is able to draw on her experiences as a college athlete in field hockey, and mom of two to create effective, fun workouts for every BODY. She understands pre and post natal care and how to apply best practices for exercise prescription to those populations. Neelam knows how to get you working to the best of your ability whether through her coaching cues, motivational words, or fun playlists. She looks forward to seeing you in an early morning workout!